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Live Hyggelig!

is a personal life + style blog about that hygge life in Scandinavia!

| A Healthy Guide to Good Nutrition Whether you

| A Healthy Guide to Good Nutrition

Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than you take in?

The answer, I suggest, is no!

Overall body health improvement as well as weight gain or loss must be factored in to the equation or you could be heading for problems. Correct nutrition can help to reduce the risk of a myriad of health-related problems, the most frightening of which are surely heart disease and cancer.

Proper nutrition, however, entails eating many different foods, monitoring your consumption of some food and beverage items, and counting calories. Good diets offer balanced nutrition that reduces cholesterol, blood pressure, and helps with weight control.

To function properly, your body must have the correct combination of nutrients!

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| How to Minimise Stress in Your Life Every pare

| How to Minimise Stress in Your Life

Every parent gets stressed. It’s a part of life. How we deal with our stress will help shape the emotional health of our children. This article shows simple keys on how to deal with stress appropriately. Use these simple tips to minimise stress in your day to day living.

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| 5 Mistakes to Avoid When Trying to Become a Mini

| 5 Mistakes to Avoid When Trying to Become a Minimalist

You’d think that throwing a few things away and adopting a simpler lifestyle would be easy. How hard can it really be to do less and buy less?

The reality is that this is actually much harder than it looks. We have become so used to being stressed, so used to being jealous and so used to wanting more that it is very hard to let go when we decide to try. Here are five mistakes that people often make and how you can avoid making the very same errors!

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| I Used to Compare Myself to Others! When discu

| I Used to Compare Myself to Others!

When discussing ways you can create an amazing home cheaply, I’ve mentioned a couple of times that this will probably make your friends and visitors pretty envious. This is something we’ve been focusing on somewhat for a good reason – because it’s likely what will have been a big driving force for you when buying things in the past.

It is human nature to want what other people have and to be constantly looking over the fence at the neighbours’ new car and wishing it was ours. This is actually a driving force that makes many of more productive and in the wild, it would have helped us to keep moving forward and making ourselves more desirable partners with higher status.

In today’s world though – where we no longer need to become alpha male and female – all this does is make us a lot less happy.

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